Nicotine Pouches vs. Cigarettes vs. Vape: Which Is Healthier?

Cigarettes burn tobacco and produce smoke filled with tar and thousands of chemicals.
Vapes heat liquids that contain nicotine and flavorings, but can still emit harmful compounds when overheated.
Nicotine pouches, on the other hand, release nicotine in a clean, controlled way — without smoke or vapor.

💡 According to scientific assessments, switching to nicotine pouches can reduce toxicant exposure by over 95% compared to smoking.
They also don’t stain teeth, produce no bad odor, and don’t harm people around you. It’s the cleanest, modern way to enjoy nicotine.

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